• Vitilla Athletic Throwing System
  • Two players making athletic throws with vitilla caps on a beach
  • Infielders practicing low arm slot throws with vitilla caps
  • Player throwing vitilla caps against a wall
  • Vitilla caps with a cinch sack
  • Vitilla caps in white, navy blue and columbian blue

Vitilla Athletic Throwing System

Color: White
$49.00
$49.00
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Vitilla Athletic Throwing System

$49.00

About the Vitilla Athletic Throwing System

All elite infielders are athletic throwers. The Vitilla Athletic Throwing System was designed to teach players the secrets to making the athletic throws they need to make plays. About 90 percent of double play feeds and turns use the 3 o'clock throwing position, and about 25 percent of all other throws use a lower arm slot too. The system covers the 36 different plays that require the 3 o'clock arm slot, and it is a training method that works and that players find fun.

Six Throwing Series

  • Step Series
  • Hop Series
  • Run Series
  • Slow Roller Series
  • Second base double play feeds and turns
  • Shortstop double play feeds and turns

What Is a Vitilla?

The vitilla, also called the Dominican disk, is a cap shaped throwing and hitting tool made famous on the streets and beaches of the Dominican Republic. Its flight teaches infielders to throw from every arm angle across the diamond, and as a hitting tool it trains hitters to adjust to offspeed pitches with movement. It is a great pregame ritual and a fun way to gain separation from your peers.

What Is Included

  • Vitilla Athletic Throwing System program
  • Bonus: 18 vitilla caps
  • Your choice of cap color: White, Navy Blue or Columbian Blue

Who It Is For

Middle infielders working on double play feeds, third basemen who make throws on the run and any player who wants a looser, more athletic arm benefit from vitilla work. Coaches like it because it is quick to set up and players enjoy it, so they actually do the reps.

Ordering Tips

Players usually start with an 18 pack. Coaches and teams usually order a 100 pack so every player has disks during group work. Pick a color that is easy to see against your background.

Pairs Well With

Stock up on caps with the Vitilla Dominican Disks and pair throwing work with the Infield Training Pancake Glove for soft hands.

Vitilla Athletic Throwing System Specifications

  • Program: six throwing series covering 36 plays from the 3 o'clock arm slot
  • Bonus: 18 vitilla caps
  • Colors: White, Navy Blue, Columbian Blue

Frequently Asked Questions

What is the 3 o'clock arm slot?

A low, side arm throwing position used on most double play feeds and turns.

What comes with it?

The throwing system plus a bonus of 18 vitilla caps in the color you choose.

Is it only for infielders?

It is built for infielders, but hitters also use vitillas to track movement.

Color: White, Navy Blue, Columbian Blue