About the Ultimate Pitching Package with 9 Hole Target, Plyo Balls and Band
The Ultimate Pitching Package puts a full pitching workout in one order: a numbered 9 hole pitching target for bullpens, an 8 ball plyo set for arm care and throwing progressions, and a resistance band for warm ups. Do your stretching and arm work with the band and plyo balls, then throw your bullpen to the target.
What Is Included
- 1 9 Hole Pitching Target
- 1 set of 8 plyo balls (3.5, 5, 6.5, 8.25, 10, 13, 16 and 24 oz)
- 1 AceSportz resistance band, adult or youth size (choose above)
The Pitching Target
The 9 hole target has a padded frame and nine numbered pockets with removable number targets. Pitchers call a pocket, throw, and the ball drops into the pocket. It turns every bullpen into a command drill with instant feedback.
The 8 Plyo Ball Set
The set covers the full progression for arm care and throwing work: 3.5 oz, 5 oz, 6.5 oz, 8.25 oz, 10 oz, 13 oz, 16 oz and 24 oz. Lighter balls build arm speed, heavier balls build strength and teach the body to stay connected through the throw.
Resistance Band
The resistance band is used before throwing to warm up the shoulder and to build strength in the muscles that slow the arm down after release. A short band routine before every bullpen is one of the simplest habits a pitcher can build.
A Simple Session
- Band warm up: a few minutes of band work to get the shoulder ready.
- Plyo balls: work through the weights from light to heavy, then back to light.
- Bullpen: throw to the numbered target, calling a pocket before each pitch.
- Finish: a few more band reps to cool down.
Choose the adult band for high school, college and adult pitchers and the youth band for younger players.
9 Hole Pitching Target Package Specifications
- Target: 9 Hole Pitching Target
- Plyo balls: 8 weights, 3.5 to 24 oz
- Band: AceSportz resistance band, adult or youth size (choose above)
Who It Is For
High school, travel and college pitchers who want a complete home bullpen setup, and pitching coaches who want one order that covers warm up, arm care and command work. It also makes a strong gift for a pitcher who already has a glove and a bucket of balls.
Frequently Asked Questions
Can I buy the target on its own?
Yes. The target is also sold separately.
Are the plyo balls for baseball and softball?
Yes. They are used by baseball and softball players for arm care and throwing progressions.
How do I use the numbered pockets?
Call a pocket before each pitch and track how many you hit.
