G Tee Arm Bar
The G Tee Arm Bar is a 72 inch conditioning bar for a baseball pitcher's throwing arm, weighing 1.2 pounds. The length is the point rather than the weight: it exaggerates the arm path so a pitcher can feel where the arm actually travels, and at just over a pound it works through a full range of motion without loading the shoulder. Used in warm up and arm care work rather than as a strength tool.
