With Rob Ellis Stance Consistency Plate coverage Mechanical alignment Hitting Mechanics Level hand and wrist action Hand momentum Lower body action Strike action review The Two to Four O'clock Contact Zone The push stroke (inside push, outside push) Building up the push Hitting Skills Hitting the high pitch Opposite field hitting Hitting the curveball Full cuts Thinking at the Plate 70 Minutes
You see, you spend a good piece of your life gripping a baseball, and in the end it turns out that it was the other way around all the time. - Jim Bouton