The Hitting Is A Guess Video/DVD Instructional Series is designed to help baseball and fastpitch softball hitters improve their swing mechanics. If you can execute the 3 key movements described in the video, you will hit the ball harder and straighter on a more consistent basis. This is the first baseball and fastpitch softball instructional video that offers proof that there is a BEST way to swing the bat. "Hitting Is A Guess Functional Hitting Workout", shows you how to increase your bat speed, balance, strength, stability and explosiveness of your baseball or fastpitch softball swing by employing the fundamentals of plyometrics with batting practice.