Ten specialty drills for First Basemen along with 10 drills for throwing/catching mechanics. Dozens of drills and tips for infield defense. Learn cut-off responsibilities. Specific 1 hour workout designed for First Basemen. Four Pick-off plays and much, much more. All drills designed for players at every competitive level! 43 Min.
You see, you spend a good piece of your life gripping a baseball, and in the end it turns out that it was the other way around all the time. - Jim Bouton