{"product_id":"acesportz-arm-care-resistance-bands","title":"AceSportz Arm Care Resistance Bands","description":"\u003cdiv\u003e\n\u003cp\u003eAceSportz Arm Care Resistance Bands are a high quality tool for creating and maintaining arm strength year round. They come with handles on each end and are built for the shoulder and arm exercises pitchers and position players do before and after throwing.\u003c\/p\u003e\n\u003cp\u003eThe exercise program developed by DST, a leader in athletic training, helps prevent arm injuries while promoting arm health, strength, endurance and recovery.\u003c\/p\u003e\n\u003ch3\u003eChoose a Size\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdult: for high school, college and adult players\u003c\/li\u003e\n\u003cli\u003eYouth: for younger players\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Band Work Matters\u003c\/h3\u003e\n\u003cp\u003eThe muscles that slow the arm down after release are small and easy to neglect. A few minutes of band work before throwing warms them up, and regular band work keeps them strong through the season. It is one of the simplest habits a thrower can build, and it travels anywhere in a bat bag.\u003c\/p\u003e\n\u003ch3\u003eCommon Exercises\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eExternal and internal rotation with the elbow at the side\u003c\/li\u003e\n\u003cli\u003eRows and reverse flys for the upper back\u003c\/li\u003e\n\u003cli\u003eDiagonal patterns that follow the throwing motion\u003c\/li\u003e\n\u003cli\u003eLight finishers after throwing to cool down\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFollow a coach's or trainer's program, especially for younger players.\u003c\/p\u003e\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cp\u003eAdd \u003ca href=\"\/products\/acesportz-plyoballz-weighted-throwing-balls\"\u003eAceSportz PlyoBallz\u003c\/a\u003e for weighted throwing progressions and the \u003ca href=\"\/products\/acebandz-fabric-resistance-bands\"\u003eAceSportz AceBandz Fabric Resistance Bands\u003c\/a\u003e for longer band work.\u003c\/p\u003e\n\u003ch3\u003eAceSportz Arm Care Resistance Bands Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSizes: Adult, Youth\u003c\/li\u003e\n\u003cli\u003eHandles: on both ends\u003c\/li\u003e\n\u003cli\u003eUse: arm care warm ups, strength and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho It Is For\u003c\/h3\u003e\n\u003cp\u003ePitchers, catchers and position players at every level who want a simple warm up they can do anywhere, and coaches who want the whole team doing the same routine before practice. Keep one in every bat bag.\u003c\/p\u003e\n\u003ch3\u003eCare\u003c\/h3\u003e\n\u003cp\u003eStore the band out of direct sun and heat, check it for nicks and wear before each use, and replace it if the tubing shows cracks.\u003c\/p\u003e\n\u003ch3\u003eGetting Started\u003c\/h3\u003e\n\u003cp\u003eStart with light tension and a few sets of each exercise, and add reps over the first few weeks. Band work should feel like activation, not exhaustion.\u003c\/p\u003e\n\u003ch3\u003eTaking It on the Road\u003c\/h3\u003e\n\u003cp\u003eThe band rolls up small and weighs almost nothing, so it fits in a bat bag, a backpack or a travel bag. Players can warm up the same way at home, at practice and at away games.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003ch4\u003eWhich size should I choose?\u003c\/h4\u003e\n\u003cp\u003eAdult for high school, college and adult players; Youth for younger players.\u003c\/p\u003e\n\u003ch4\u003eWhen should I use them?\u003c\/h4\u003e\n\u003cp\u003eBefore throwing to warm up, and as part of a regular strength and recovery routine.\u003c\/p\u003e\n\u003ch4\u003eCan position players use them?\u003c\/h4\u003e\n\u003cp\u003eYes. Every thrower benefits from band work.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"AceSportz","offers":[{"title":"Adult","offer_id":67903198724411,"sku":"M05-ARBA","price":49.95,"currency_code":"USD","in_stock":true},{"title":"Youth","offer_id":67903198757179,"sku":"M05-ARBY","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/4658\/8987\/files\/acesportz-arm-care-resistance-bands-main.jpg?v=1793855185","url":"https:\/\/www.hittingstore.com\/products\/acesportz-arm-care-resistance-bands","provider":"HittingStore","version":"1.0","type":"link"}