Jump Rope Workout DVD

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SKU:
S02-SFD040
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$19.95

Description

The only comprehensive Jump Rope Workout available! Learn how to properly use Jump Ropes to develop EXPLOSIVE movement. A complete Jump Rope workout program perfect for all sports and all ages. Great for in-season or off-season training programs! Develop Explosion, Quickness, and Agility skills! 11 Min.
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