Fundamentals of Pitching DVD The perfect video to learn to train young pitchers. Five phases of a proper delivery Understand complimentary components in the delivery A safe and effective curve An easy and effective change 60 minutes The only series approved by Little League Baseball Inc, PONY Baseball, Dixie Youth Baseball, and The National Association of High School Athletic Coaches for the training of their coaches and players. "My son is throwing harder with more strikes." ---Brad Poole, Houston, TX "I've watched many baseball videos but these are the best....Thorough but easy to understand." ---Steve Gorman, San Francisco, CA