THIS DVD IS ALL YOU NEED WHETHER YOUR PLAYERS ARE 7 OR 17 Understand the elements of a sound swing Drills to maximize baseball practice time Visual aids to understand and execute a proper swing Tips for selecting the proper baseball equipment 60 minutes The only series approved by Little League Baseball Inc, PONY Baseball, Dixie Youth Baseball, and The National Association of High School Athletic Coaches for the training of their coaches and players. "My son hit 200 pts. higher and made the All-Star team after applying Baseball Skills & Drills." --- Charlie Smithers, Houston, TX "A great baseball video....My son loves the home training program." ---Tim Ware, Lytle, TX