Controlling the Batter's Box: Hitting Mechanics & Drills DVD
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C02-LD-03201
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with Britt Bonneau, Abilene Christian University Head Baseball Coach; Ranks fifth on the all-time Division II wins list among active Coaches (12th All-time) with Over 450 Career Wins Using his experience as a top collegiate player, Coach Bonneau has transformed Abilene Christian College into a hitting factory. His teams have consistently finished in the Top 10 nationally in NCAA Division II batting average, runs, hits and doubles. Bonneau shares with you important fundamentals needed to consistently drive the baseball. He begins by covering situational hitting, then works into multiple tee, soft toss, short toss and live batting practice drills. Bonneau teaches each drill in great detail, while focusing on five components of hitting: grip, upper body, base, launch and finish. Bonneau demonstrates the drills one-on-one and then shows them being used in a practice setting with his team, so you can see how he organizes productive batting practices. Each drill builds on the other in a fundamental way, so the player forms strong habits along with muscle memory. Bonneau also includes instruction on two strike hitting, pulling the ball and hitting to the opposite field. Every coach and aspiring hitter will gain insight from this excellent DVD. 53 minutes. 2009.
You see, you spend a good piece of your life gripping a baseball, and in the end it turns out that it was the other way around all the time. - Jim Bouton